Way back in 2015 I wrote about the inversion table I purchased, 2.5 years later I give my update on the inversion table and how it has been working for me.
The plan for June, find out what I am working on and what I’m not doing. Continually trying new things is the key, and finding out what works.
End of January Wrap up and plans for Feb
Four weeks of Whole30, the bad food I’ve eaten and what I’ve been up to lately.
Day 21 update of the Whole30, includes bad food and I went on a Parkrun
Day 14 of the Whole30 challenge, find out how I’ve been going.
7 Days into the Whole30. Find out how it’s going.
It’s a new year and time to sort things out, I’m doing the Whole30. Find out what it is about and what my plan is.
Man flu sucks, and I have been dealing with it lately. Also I went to Rainbows end.
I’ve been feeling super tired lately and I’m not a hundred percent sure why.
I talk about how an inversion table has helped out my bad back and where I got a cost effective inversion table from.
Dietbet is over and it was good to succeed at the bet.