Inversion Table Update 2.5 Years Later
Way back in 2015 I wrote about the inversion table I purchased, 2.5 years later I give my update on the inversion table and how it has been working for me.
The Plan for June
The plan for June, find out what I am working on and what I’m not doing. Continually trying new things is the key, and finding out what works.
End of January and the Plan for February
End of January Wrap up and plans for Feb
Day 28 UPDATE OF WHOLE30
Four weeks of Whole30, the bad food I’ve eaten and what I’ve been up to lately.
DAY 21 UPDATE OF WHOLE30
Day 21 update of the Whole30, includes bad food and I went on a Parkrun
Day 14 Update of Whole30
Day 14 of the Whole30 challenge, find out how I’ve been going.
7 Days into the Whole30
7 Days into the Whole30. Find out how it’s going.
I’m Doing the Whole30
It’s a new year and time to sort things out, I’m doing the Whole30. Find out what it is about and what my plan is.
Man Flu Sucks
Man flu sucks, and I have been dealing with it lately. Also I went to Rainbows end.
I’m so tired
I’ve been feeling super tired lately and I’m not a hundred percent sure why.
How an Inversion Table is the Best Thing I Have Ever Purchased
I talk about how an inversion table has helped out my bad back and where I got a cost effective inversion table from.
Dietbet is Over
Dietbet is over and it was good to succeed at the bet.