Day 28 UPDATE OF WHOLE30

Day 28 UPDATE OF WHOLE30

It’s been 4 weeks since I started the Whole30 thing, and reflecting back on it I have probably stuck to it around 88% of the time be my calculations. The main problems are when I’m not at home at other places around the country, planning and being prepared...
7 Days into the Whole30

7 Days into the Whole30

Here I am at the day 7 mark of doing the Whole30 eating plan And it’s going pretty good. The first few days suck I forgot about how it feels when you don’t have sugar and processed food, you feel like crap and are super grumpy, well I was at least. I heard...