7 Days into the Whole30

7 Days into the Whole30

Here I am at the day 7 mark of doing the Whole30 eating plan And it’s going pretty good. The first few days suck I forgot about how it feels when you don’t have sugar and processed food, you feel like crap and are super grumpy, well I was at least. I heard...
I’m Doing the Whole30

I’m Doing the Whole30

It’s the New Year and it’s time for resolutions and all that kinda stuff. I’m trying to be more productive this year and I also want to lose some weight. I’ve got something coming up later on in the year that I want to look good for. I’ve...
Man Flu Sucks

Man Flu Sucks

I Hate Being Sick This last week has been terrible on the health front, I have got a cold or worse still a man flu and it has really knocked me.  I seem to be coming right now though and should be plowing ahead with lots of different things.  With a lot of work still...
I’m so tired

I’m so tired

I love naps, they give me energy and let me get through the day.  I am lucky in the fact that I can fall asleep most time within a minute. Lately I’ve been exhausted So much so that I’ve been to the Dr ab0ut it, a couple of times now actually, I...
Dietbet is Over

Dietbet is Over

If you had listened to any of the Chris and Sam Podcast episodes in the past then you would have heard us talk about a thing called DietBet. I’d sort of heard about it before in the past but had never known anyone that done it.  We got asked to participate in it...