Inversion Table Update 2.5 Years Later

Inversion Table Update 2.5 Years Later

I originally wrote my first blog post about the inversion table back in 2015, I titled it: “How an inversion table is the best thing I have ever purchased” The first thing that came to mind was has it really been over 2 years since I got my inversion table? And...
The Plan for June

The Plan for June

Every month I seem to have a plan, the idea is to try and stick to something for a month, see how it goes and then decide if it is working for me and should be part of my daily routine. Last July I blogged every day for that month, you can see what I made on the Vlog...
End of January and the Plan for February

End of January and the Plan for February

1/12th of the year has already gone by, which seems crazy as just the other day it seemed I was gearing up for Christmas. I think it’s always a good idea to reflect on the things you did and for my January consisted of: Starting the Whole30 food plan Went to the...
Day 28 UPDATE OF WHOLE30

Day 28 UPDATE OF WHOLE30

It’s been 4 weeks since I started the Whole30 thing, and reflecting back on it I have probably stuck to it around 88% of the time be my calculations. The main problems are when I’m not at home at other places around the country, planning and being prepared...
DAY 21 UPDATE OF WHOLE30

DAY 21 UPDATE OF WHOLE30

Day 21 of the Whole30 food journey and it’s been all over the place these last 7 days. Food Update My birthday was thrown into the mix and while that isn’t an excuse really to eat stuff that is bad for you, I did partake in the pumpkin shaped pumpkin cake...
Day 14 Update of Whole30

Day 14 Update of Whole30

Here I am on day 14 of the Whole30 food challenge, which coincidently means it is also my birthday WOOHOO. Everything overall has been going good, I’m finding it quite easy to stick to the plan that is the Whole30, there were only 2 little random things that...